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Sat, Apr 20
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Online Meditation 101
How does breathwork affect your meditation?
Registration is closed
See other eventsTime & Location
Apr 20, 2024, 1:00 PM – 3:00 PM EDT
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About the event
• What exactly is meditation?
• What are the five brain wave states?
• How does the nervous system play a major part?
• How does proper breathing play a crucial part in stimulating the nervous system and meditation?
• How to breath the correct way.
• Breathing exercise.
• Fifteen-minute meditation. Noise cancelling headphones are suggested.
Tickets
Online Meditation 101
$55.00+$1.38 service feeSale ended
Total
$0.00
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