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Meditation 101
Meditation 101

Sat, Dec 14

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Virtual Meditation 101 Course

Meditation 101

Breathe

Time & Location

3 more dates

Dec 14, 2024, 2:00 PM – 4:00 PM EST

Virtual Meditation 101 Course

About the event

•What exactly is meditation?

•What are the five brain wave states?

•How does the nervous system play a major part?

•How does proper breathing play a crucial part in stimulating the nervous system and meditation?

•How to breath the correct way.

•Breathing exercise.


Tickets

  • Ticket Price

    $65.00
    +$1.63 service fee

Total

$0.00

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