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Sat, Nov 16
|Virtual Meditation 101 Course
Meditation 101
Breathe
Time & Location
3 more dates
Nov 16, 2024, 2:00 PM – 4:00 PM EST
Virtual Meditation 101 Course
About the event
•What exactly is meditation?
•What are the five brain wave states?
•How does the nervous system play a major part?
•How does proper breathing play a crucial part in stimulating the nervous system and meditation?
•How to breath the correct way.
•Breathing exercise.
Tickets
Ticket Price
$65.00+$1.63 service fee
Total
$0.00
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